Every man wishes to have a good-sized penis. After all, the size of your penis matters when you engage in sexual activities with your partner. A large-sized penis gives you the much-needed confidence and it also makes your sex life happy. You can resort to different sorts of medication for penis enlargement in Delhi NCR. However, it is equally important to perform some stretches and exercises to increase the length and the girth of your penis. 

Here are the 5 exercises of penis enlargement that will give you all the desirable results:

  1. Stretching : According to the experts studying penis enlargement in Delhi NCR, this is one popular way using which you can enlarge your penis. Hold your penis behind the head and pull it down towards the knee. You will feel a stretch in its shaft. Hold its position for 20-30 seconds. Bring back the penis and then pull it up towards your belly button. Hold again for 20-30 seconds.Pull it to the right and left direction. Come back to the original position.Relax.
  2. Rotating stretch : Another stretching exercise to enlarge your penis is a rotating stretch. Grasp your penis and pull outwards. Move it in the circulat or motions whilst maintaining the grip. You can rotate it in a clockwise and then anticlockwise direction.
  3. Jelqing: This exercise helps to improve the size and hardness of your penis. Use a lubricant and hold your penis up with thumb and finer. Start moving your hand up the penis and maintain the pressure. Stop the hand below the head to complete the jelq. Repeat.
  4. Kegel: Hold your pubococcygeus muscle in contraction for 5-7 seconds and release. Repeat this movement as many times as you want. If you practice his movement regularly, you will attain a rock-hard boner during foreplay with your partner.
  5. Opposite Stretch: This is yet another stretching exercise for penis enlargement in Delhi NCR. Hold your penis below the head and maintain the grip.Hold the base of your penis with the other hand. Pull both these hands in opposite directions. Hold the position for 30 seconds. Repeat.

Try these easy exercises along with your medication for penis enlargement in Delhi NCR. You will witness the best results.