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Why I always negative
I am always negative n never happy about anything in my life. I crib all the time and do not do anything that is creative or productive. I am feeling depressed all the time.
Please suggest a way out. I don't even have friends for that matter. I am a burden on my family.
Answers (5)
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certainely you are in a bad condition right now but it will not last forever.
consult with me or any psychologist for therapy & counseling
all the best
seek help
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U have taken first step in solving ur problem by recognising the issues which are disturbing you .. having done that u need to seek assistance of a psychologist / psychotherapist to further address and eliminate the problems that are troubling u through various therapies . U may call me anytime
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see a psychotherapist
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Hello Friend, Good that you are seeking a help here. Negativity in life, feelings low, loneliness, depression etc are sign of anxiety. Your mind may be pre occupied by overthinking about some Past unpleasant events or worrying about future with fear and insecurity. With such emotions disturbance, obviously you will feel negativity in day to day life.
Having experienced such negativity affecting your life and relationships, why don't you take the next logical step to address it by taking a professional help.
Yes, with counseling support and few self behavioral therapies, you can overcome this problem.
Feel free to reach out to me online through Practo for further detailed evaluation and suitable recommendation that you can follow practically. Be positive. You will be alright soon.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I suggest you to consult a psychologist to understand yourself better and handle all other issues..
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.