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Whey protein
My husband takes Optimum Nutrition whey protein gold standard post workout.is it good? Or it has any side effects?
Thanks.
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Even though he is taking protien powder no problem but I would suggest concentrate more on natural protien sources which will be always better. For detail councelling and correct natural and effective way to increase protien in diet please connect with me through practo app.
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Things need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.
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Hi
Kindly choose direct consultation for better understanding and proper diet planning..
Thankyou
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Hi
Please contact directly through practo..
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Please connect directly for the same.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.