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What are neck back pain symptoms
I am 25 year old girl. I am not able to do my studies as I am getting this unusual pulling sensation in my neck where I tie my hair up. What are the symptoms of neck back pain? Can it be because of wrong posture? Do I also have this problem?
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Change ur study style dont bend ur neck try to keep book in higher position
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The symptoms of neck pain like pain in neck it can radiating shoulder and hand, headache, vertigo,numbness, tingling etc.
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do isometric exercise of neck, stretching exercises also do.
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meet physiotherapist
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Bad posture always causes problems.,so correct your posture during study,by arrange your study table
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Meet physiotherapists near you for proper diagnosis and treatment.
Bad posture can lead pain and puling sensation
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Chiropractic adjustment will help.
Take frequent Breaks at work.
Core Strengthening Exercises.
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Yes this can be because of postural problems. So improve ur posture while study. Sit on confirtable chair and keep ur posture upright. Also take breaks after every 30 mintues to one hour. Also start strengthening exercises for neck and upper back muscles. Meet the Physiotherapist for this problem also.
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Dr. Abhishek Verma (PT)
Physiotherapist
15 yrs exp
Noida
Yes it can be a postural problem. Sometimes, we do certain things in wrong way which can aggravate your symptoms. The symptoms can be pain, altered sensation and muscle weakness.
Consult a physiotherapist for proper assessment and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.