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Weight reduction

My lower body is bigger than upper body I want to reduce it in cms what is the best way to get results
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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Going through diet will be best way as heat or gym or slimming centers weight loss will be bounce back. Through diet it will be permanent n no side effects. Write me on personal chat for more info. Feel free to ask anything.
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