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Weight reduction
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I would like to reduce weight and am not used to walk a lot since am in obesity. Any advice on changing life style and food habits.
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Thanks for your valuable question, we understand your problem completely. Best is to lose weight with complete and proper herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
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Recommend you for ayurveda basti chikitsa, which u can also perform at home without any assistance, best treatment in ayurveda for weight reduction.
For further information u can also visit www.bhuvanaarogyamhospital.com
Take care
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Consult for diet chart medicine and proper treatment.
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You can cut down on sugar and carbohydrates specially in the night instead of chappati you can have a bowl of daal. Start with medoharvati 1 bd. Replace your tea n coffee with green tea. Consult personally as i need to know your prakrati n root cause behind obesity
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
take proper treatment in ayurveda
change your life style and diet menu
chat online
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear don't worry Take Decoction of fresh Giloy at morning, Medohar guggul 2 tabs bid,Sat isabgol 2 tsf bid before meals with Lukewarm water,
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Do cycling on Bed, kapalbhanti Anulom-Vilom Bhastrika etc Avoid sour curd Kadi spicy food cold drinks sweets,bread 🍞, White rice
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