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Weight problem
My age is 22 years and my height is 5'6.My heamoglobin is 2 my weight is 27.I am feeling tired all the time.can't get energy?can I admit to hospital?
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Hi,
Have beetroot juice, dates (at least 5 6 daily), spinach, pomegranate for hemoglobin.
Eat bananas, more rice and potatoes, a handful of dry fruits and nuts everyday for weight gain. Have milk everyday. Increase your protein consumption.
You can contact me for a detailed and customized diet plan
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.