Weight loss. That garuntes weight loss?

Hi Some people have reported that it helps. There is no scientific evidence for the same. But you can try it since there is no side effect as such. As far as your hypothyroid is concerned, it’s metabolic and nature and I can understand how difficult it is for you. Try and workout as much as possible. Keep the faith. Balance your diet. Don’t eat processed foods. Drink lots of water and don’t take added sugar in your diet. Also as mentioned below do take a high fibre diet for the same. Hope this helps. Thanks Anant

High fibre diet n low fat n carbohydrates diet plan and do exercises. Smaller meals. Breakup your meal in smaller in quantity. Drink water 16glasses daily. Stop eating outside foods. Contact me through practo direct consultation

Hi, we will surely help you See, you have Hypothyroidism,so that is why you are not losing weight. See, first treat thyroid then automatically you will lose. There are many reasons of being over-weightor obese 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effect of medication 7. vitamin deficiencies 8. Bad eating habits 9. Sedentary Lifestyle and physically inact ive Many more HOW WE TREAT OBESITY THRU DIET First we find the cause of causing obesity  and then treat that cause Second , increase the metabolic rate Third, treat the deficiencies cause due to obesity Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight. Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more. So ,if you want you can contact us directly through this link

For more information and to contact me  through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.