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Hi,
Is it good to take omega 3 capsule with protine powder to reduce weigjt under guidence.The course is for 2 months. Will i gain weight after stopping these things
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Hi , Thanks for your queries there is a need to understand about your health, Eating pattern and other clinical findings to give you right advice. You can connect us for private consultation. All the best
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Hi,
It's best to take balanced nutrition for sustainable results.
So you can contact me directly.
Thankyou
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For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening.
Take high fibre food in ur diet .
Add more fruits and vegetables in ur diet .
Add detoxify home recepies for cleansing ur gut and increase metabolism .
contact me for coustamized diet plan through practo u will get good result definitely .
u can reduce 4-5 kg within one month through online consultation .
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Ms. Sonal Sureka
Dietitian/Nutritionist
9 yrs exp
Kolkata
Taking any protein supplement or omega wont help you loose weight until other factors like fiber, good quality protein, exercise and micronutrients are added to the diet, and the diet is personalised according to your height and weight. Please connect for personalised diet consultation.
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Ms. Sethu Parvathy
Clinical Nutritionist
17 yrs exp
Bangalore
Good morning, It would be helpful for you to follow a healthy diet pattern with a proper guidance to get your nutritional requirements according to your physical conditions.
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I am available between 8.00 am to 3.30 pm.(all days)
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Modification in Diet and exercises leads to attain a healthy life.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning try to follow a healthy lifestyle routine including dietary pattern,exercising or not,adequate water intake,stress reduction,proper sleep in night.
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my available timing 10am to 12pm n 7 to 9pm.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.