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Weight loss
I don't know why i m loosing weight continuously..infact my diet is also good..I take meals 3 times in a day..and in morning dry fruits with banana shake n all..despite of this no effect on my weight...whatever I eat ,whether it is fruit or juice it doesn't effect on my body...inspite of this I get slim day by day ...i also feel fatigue , exhausted with having headpain ,, like I have no energy for doing anywork..I don't know what's is this..I can't figure out ...This totally effected my professional life also...please help me out to get rid of this...
Answers (8)
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Well then you must run blood tests like iron & ferritin levels, TSH, T3 T4, along with your lipid profile and Vit. D3 , Vit.B12,
Also I’m unsure even if you are consuming a Balanced diet,
Either you are loosing weight because you have some deficiency which can be detected through blood work or be rest assured you are t eating as per your metabolism which is superb for you , must have a balanced diet of grains, lentils, proteins, 4-5 coloured veggies , fruits & fermented foods / dairy
Next Steps
Must consult a nutritionist or dietician for an elaborate and detailed analysis
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In the meantime get your. blood tests done
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We can modify your diet and it can work to solve weight loss issue. You need detailed guidance to understand it better. Please book consultation with *Brrightside diet & yoga*, it will help you.
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Better have a detailed online consultation for a clear picture of treatment
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Please ask me directly for personalized diet plan for you.
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
Progressive weight loss could have many reasons like stress, hormonal changes, thyroid issues, malnutrition, any other medical conditions.
We need to discuss on call to finde out the exact cause behind this progressive weight loss. Kindly connect on call with below information
To plan your diet chart and correct lifestyle I need to know all below information :-
Age
Height
Weight
Medical history if present
All recent reports of medical issue
Diet habits
Daily detailed eating pattern
Details about exercise
Sleeping pattern
Kindly connect with me through Direct Practo consultation with above detailed information.
You can DM me on below link to get connected
Health Mantra by Neelam Virtual Clinic https://g.page/r/crggz6vppafaebm
Or Health Mantra by Neelam Virtual clinic
https://www.facebook.com/health-mantra-1486397738137812
https://www.instagram.com/healthmantra_neelam?igshid=YTQwZjQ0NmI0OA==
Next Steps
Connect through Direct Practo consultation.
Monday to Saturday,12.30- 1.30pm or 3-5pm
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Ms. Neema Yadav
Dietitian/Nutritionist
4 yrs exp
Kolhapur
Healthy morning,
Continue weight loss occurs when people lose weight without changing their diet or exercise routine. Possible occurs include thyroid problems, depression, IBD , and other medical conditions
Paying attention to dietary choices and exercise can help to maintain weight loss.
Continue weight loss can be treated by identifying the cause of weight loss ( the illness or medical conditions) if there is no cause found, will be recommended a special diet and workout plan by nutritionist and dietitian.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls chk with physician at first.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Please connect with me on practo app for a consultation to help you better
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