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Weight loss
I am weighing at 130kg. What type of diet should I follow if I ignore non veg completely for an year.
My mom and dad has diabetes and BP. In my last master check up I was 160kg and everything was normal can I go for master check this month coz I fear something inside me but i feel normal outside. Even with such big personality I can run, climb and do young age activities.
Answers (4)
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Hi,
As per your medical condition & other health parameters as reported, you are advised to work on your Lifestyle modifications alongwith the healthy Dietary changes.
Kindly share your Bio details, medical history if any & your routine details to get the complete & detailed information about the current condition.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
There is a chance that you can have it at some point of age.
To loose weight eat
Drink water more
Eat timely
Eat portion
And do one day fasting
That will help you more
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to understand in detail
connect on practo with me
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Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
Consult with directly through practo for detailed discussion and costimized diet plan according to ur body type.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning pls try to loose weight in a healthy way rather than trying for supplements for it. Lifestyle modification should be focused, yes do full body chk up soon for finding out if there is any underlying health issues or not.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.