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I am very fat, please suggest me tablet for weight loss, I have 1 year old daughter, and have PCOS..
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https://youtu.be/tw8ppdshisq Check this video on healthy weight loss. Also do check my detailed video on Pcos and dietary changes. For better results start adapting the changes gradually. Any questions and queries do leave them in comment column.
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Hello dear we suggest you to modify your lifestyle and inculcate healthy habits not only for yourself but also for your family, you can share all of your details about Diet daily routine food habits and medicine if anything taking for assessment and management. Avoid weight reducing tablets to safeguard your valuable health. https://www.facebook.com/451682761576876/
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you can join my whatsapp group https://chat.whatsapp.com/i5vbdwxax6abe9hdx9gacy as well as connect with me through FB or YouTube https://youtu.be/dlv5kkzw3ue today live at 11 am
Health Tips
eat healthy keep healthy
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See kindly share your all reports ,medical history and present condition than after we will connect .
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Don't worry  eating right quantity and nutrition is required for you to lose weight even though u have less time for yourself. Still you can lose weight so please contact me on direct chat on practo so that I will collect all history and reports from you then I will suggest best for you
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book online consultation with me
Health Tips
avoid excessive carbs
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Eat plenty of vegetables,fruits and greengram sprouts in every meal.Avoid sugars,carbohydrates as much as possible. Include millets for rice. Two/ three tsf ghee in ur meals is healthy to eat. Almonds,rasins,drydates,walnuts,figs each two a day will complete ur diet. Walk,exercise,yoga,play sports everyday for an hour atleast. Drink enough water,buttermilk,everyday. Sleep atleast for six hrs a day leisurely at night.
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Hello user PCOS is not a disease ,it is an syndrome means having many other disease Like . Underweight /Obesity . Diabetes . Thyroid . High cholesterol .Irregular period . Excess facial hair . Gastrointestinal problems . Bone related problems And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita
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Pcod can be managed by lifestyle modification. I need to know your routine and medical history to prescribe you. Consult me on Practo online consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.