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Weight loss
Hello,
I'm suffering from my body fat.
How Will I reduce it?
Sometimes it's horrible to see a tammy face and fat on chest and body...
I want to loose it as possible.
Answers (12)
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Next Steps
call for phone consultantion get the package at home
Health Tips
eat food on time
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Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to lose body fat with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Weight gain has multiple reason
Hence first take an online consultation with a physician later go with weight loss treatment as we need to know your body type and food habits before treatment
Health Tips
balanced diet with proper workout and if required medicine will always help.
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sootshekhar ras 1 tablet twice a day
kanchnar avleh 3 gm twice a day
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Detox by panchkarma followed by medoher medicines and a planned balanced diet as well as exercise like aerobics, yoga ,pranayam will surely help u.
Next Steps
avoid junk food,sweat n fine flour, oily food.
drink plenty of water, bt try to maintain a gap between meal n food.
Health Tips
contact for detailed information.
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Correction of metabolism is necessary to get long term benefits so kindly undergo panchakarma treatment .
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Ayurvedic medicine and therapy has best way to loose weight, panchakarma therapy is naturally u can loose weight,
Health Tips
do yoga for 30mit
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A good diet plan along with exercise would surely help you reduce unwanted fat. Please contact in personal chat to help with you with specific weight loss regimen.
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Dr. Abhishek Tyagi
Sexologist
13 yrs exp
Roorkee
Take our treatment for some days if you want permanent solution
Consult
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Dr. Sudha Asokan
Ayurveda
46 yrs exp
Delhi
You can do a vedeo consultation. Actually I want to see and decide the medicine.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear, don't worry, Take Triphala Churna 1 tsf at night with Lukewarm water Take Sat isabgol 2 tsf bid with water before meals, Medohar guggul 2 tabs bid with water after meals,
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Drink lukewarm water whole day, Tikta katu kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc Avoid sour curd Kadi spicy food eggs nonveg smoking tobaco alcohol cold drinks etc seasonal fruits and vegetables,Do Suryanamaskar kapalbhanti Anulom-Vilom Bhastrika etc
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Take online consultation directly providing all the details through private chat for ayurvediy medicine and diet lifestyle corrections to overcome obesity problem.
Change your fat storing tendency of body by ayurvediy way
Next Steps
take online consultation directly providing all the details through private chat
Health Tips
https://www.quora.com/what-can-i-do-for-lose-my-belly-fat/answer/gajanan-manamwar?ch=3&share=5b342019&srid=3DhKq
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