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Weight loss and PCOS
My weight is 108kg. Is usimg orlistst capsules to reduce weight recommended? What should be the dosage. Also is medislim safe?
Answers (11)
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Dear User, hope you are doing well. According to your details given, you need to touch the ideal BMI range for a disease-free lifestyle. Obesity is the root cause of several lifestyle diseases like diabetes, heart stroke, heart disease, high blood pressure, infertility, joint pain pcod. The best weight loss diet is that which you can follow consistently and without any difficulty. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness with no side effects. You may connect us through our website.
Health Tips
once go through Diet4Health Website.
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Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening.
Take high fiber food in ur diet.
Add more fruits and vegetables in ur diet.
Add plenty of water.
Small and frequent feeding should be included in your diet.
Avoid junk and oily food.
For reducing flabby part apply oil and gel for massage and cream for tightening.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
Health Tips
You can reduce ur weight 5kg within one month by following rules definitely.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Please ask me directly for customized diet plan for you.
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Hello user
See, until the cause of obesity is not cured, you will not lose. Secondly, this tablet will worse your pcod.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Choose direct consultation for detailed information regarding your daily meals and nutrition intake exercise routine for proper guidance and help.
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Hi
Thank you for your query, we will be happy to help you.
Avoid outside food, processed food and refined sugar completely.
Drink plenty of water everyday. Increase your water consumption.
Have plenty of fresh fruits and veggies and protein too.
Try to avoid dairy products.
Exercise regularly.
Get proper sleep and stay stress free.
You can contact me for a detailed and customized diet plan for you
Regards
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Ms. Ranjit Kaur
Dietitian/Nutritionist
19 yrs exp
Amritsar
1. Drink water 16 glasses daily
2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods , junk foods etc fatty foods .
4. Smaller meals in small quantity
5. Early dinner before 6 pm.
6. Eat less and exercise more
Ask me directly for customized diet for you!!!
NEXT STEP
https://www.facebook.com/rfldcranjitfatlossdietclinic/
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
First i want to know with whos cosult are taking this medication
And any medication is nor safe for weight unless your not treating root cause
Take proper treatment for PCOS then you can loose weight with exercise and with balance diet
You need to take PCOS balance diet with exercise
I NEED your more information like eating habits, your current diet, likes dislikes, are exercising or not
Start doing exercise
Avoid junk food
Avoid packed food process food
Drink enough water
Manage stress
Avoid overeating
Next Steps
take direct Online consultantion and provide your full detail and get satisfied results
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