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Weight loss and health eating
I was been operated for ovarian cyst in 2007. After pregnancy i got with hypothyroid. I want to loose my weight.
Answers (11)
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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You will surely loose all those extra kgs , all you have to do is just choose direct consultation for proper detailed conversation and nutrition guidance for your body type . We will plan a home wrkout routine also too feel more active and fit . We are waiting for your click
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Next Steps
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Share your recent reports with us. You can lose weight naturally with the help of yummy foods without any restrictions and without any physical activity with us.
Our diet plans also bring improvements in the health and medical conditions.
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Hypothyroidism can not be cured it can be prevented by diet & weight loss is main target for maintaining it follow three main things like healthy diet, exercise and brisk walk morning and evening.
Take high fiber food in ur diet.
Add more fruits and vegetables in ur diet.
Add plenty of water.
Small and frequent feeding should be included in your diet.
Avoid junk and oily food.
Next Steps
Contact me for customized diet plan through practo direct consultation it's really work.
Health Tips
You can reduce ur weight 5kg within one month by following rules definitely.
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Yeah surely you can lose weight with a healthy low calorie diet. But I cannot help you here without knowing your time schedule, diet schedule and medical history.
I would recommend you to take a diet as a Lifestyle change rather taking a it has a short span thing. Don't follow any random tips or random plans as they may also aggravate your medical issue. I would recommend you to take a personalized plan for any expert.
I work globally. So there is no trouble of visiting,you can have online consultation and online diet plan also.
Always lose weight in healthy manner not at the cost of your health as its body in which you have to live in.
If you wanna discuss further you can opt for a personal chat option
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Ranjit Kaur
Dietitian/Nutritionist
19 yrs exp
Amritsar
1. Drink water 16 glasses daily
2. Take high fibre diet and low fat and carbohydrates diet plan and do exercise.
3. Stop eating outside foods and packets foods , junk foods etc fatty foods .
4. Smaller meals in small quantity
5. Early dinner before 6 pm.
6. Eat less and exercise more
Ask me directly for customized diet for you!!!
NEXT STEP
https://www.facebook.com/rfldcranjitfatlossdietclinic/
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Yes you can loose weight naturally by exercise and with proper nutrition which is balance diet
I need your full history like eating habits, likes dislikes, diet recall etc.
Take direct consultation and provide me all information
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