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Weight loss
After marriage suddenly my weight increased is there any supplements which I should take along exercise to reduce my weight faster.
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Hi dear, how much is your weight now? Have you got your thyroid profile checked? There is this inevitable stress we all go through n that affects our health.
Next Steps
Do perform certain physical exercises on a daily basis. Increase your intake of water. Consume lots of fresh fruits and raw vegetables as in salads.
Health Tips
Avoid spicy, oily, fatty, processed n fast food too. Get your BP and sugar checked too. Please do consult here for further assistance.
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Lipidex bd x 3 weeks
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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No need of supplements...Do regular exercise.
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Reach profile for detailed discussion will be happy to hear you 😊
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No need of supplements, do good exercise and running.. for more info , consult me
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Dr. Raveendran S R
Diabetologist
16 yrs exp
Chennai
Hi., I can understand your concern.
Check your BMI.
Plan for regular exercise and walking.
Next Steps
plan for
CBC
TFT
Health Tips
avoid processed foods and outside food items
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Dr. Raghav Bhargava
Endocrinologist
8 yrs exp
Delhi
Medication available. Tablets or injections
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.