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Weight loose
How to loose weight in 7 days
As i have eaten only 2 chappatis ...shake
Still i cant loose weight ...what can i do ... i have also taken green tea
Answers (2)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you
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Please dont experiment on yourself and get confused ! Every body is different ! Please get a professional advice and get a customized diet plan from me !
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.