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Weight isnt increasing
My weight is 60kg past 3Years. May i know tips to increase weight. My diet proper though ghee and butter intake is less but all nutrients are taken in proper proportion. Including veg and non veg
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Hi thanks for your question. First u can send me currently life styles with ur meal plans u r following. U need proper DIET plan. share your mail ID.
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consult dietician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.