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Weight gain
I'm too skinny and I don't take much food I mean in large quantity and I live in hostel so how do I take food can you give me a detailed plan ?
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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for customized diet plan for you.
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Hello I understand your concern Please contact me directly for free whatsaap consultation or consult me online in practo for your help Warm regards Dr.Amisha's Homeopathic & Diet clinic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

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Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

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Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

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Dr. Yogesh Kumar

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You are too busy to eat and yet you are putting on weight. Are you getting enough sleep? Maybe this is what really sabot ... Read more

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Stressful work, long hours and shifting times do little good for our bodies. If anything at all, it just makes you slugg ... Read more

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Tired of clinic wait times?

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.