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Weight gain
I'm raghav I'm 25 years old. I would like take himalaya ashwagandha tablets to gain weight. I'm very thin, my weight is 50kgs. please suggest me the dosage and how to take tablets for better results. Thank you
Answers (2)
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You need to take high protein diet. Ask me privately for customized diet plan for you.
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Dr. Suguna S (PhD)
Dietitian/Nutritionist
27 yrs exp
Bangalore
Dear Raghav,
It's very difficult to decide on medicine with out knowing reason for poor body weight, we can help u do the analysis and provide u with comprehensive planner to gain health weight naturally.
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U can look for our website nad email on Practo profile
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Do not take a y sy thetic and other medications underseeking treatment fro. medically qualified professional
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.