I feel weakness in body and feeling lethargic i do workout in gym everyday from few days i am unable to do heavy exercises which type of diet i have to follow to strengthen my muscles and food which provides me energy and boost my metabolism i follow vegetarian diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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