Download FREE Practo app
Get ₹200 HealthCash
Weakness and Pain in joints and body.
I'm 22 years old, and over the past 2-3 years, I've noticed my body becoming weaker, with increasing pain in my joints under strain—something I didn't experience before. I initially dismissed it as a diet issue, but the pain has worsened.
When I grip something tightly or lift moderately heavy objects, the joints in my fingers hurt severely. They often remain in a closed position for a while, and I have to slowly straighten them out. If the pain is intense, I apply ice or wait for it to subside.
My hands tremble when holding a pen or a cup, and this worsens when I'm anxious or stressed. I don’t drink or smoke.
I also experience significant pain in my knees and feet. My toes often cramp up, becoming immobile for a period, causing intense pain. This used to happen mainly during sports or swimming, but now it can occur even while sitting or when I try to walk suddenly.
What tests should I undergo to understand what's wrong with me, and which specialist should I consult for appropriate
Answers (9)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hello,
Kindly get an Full body test done for all micro nutrients deficiencies first. Then book an consultation
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+119
Good morning pls connect general physician for tht at first.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You can connect online to discuss things in detail and a customized diet plan.
Next Steps
connect through practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Vitamin b12 , vitamin D, Thyroid, Hba1c, liver function test, kidney function test,heamogramme ,lipid profile and urine routıne.
Lifestyle changes, ayurvedic herbs and dietary changes needed as per constitution
Consult on app personally regarding same
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
First consult with doctor.then do your blood test.dont go for self medication or self observation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy evening
Plz
First consult a physician then do your blood test
Natural home remedies for fatigue and weakness
1. Exercise regularly
2. Establishing good sleep hygiene routine
3. Eating nutritious food
4. Staying hydrated
5. Reducing stress through meditation and yoga
6. Taking therapy beats fatigue
7. Cut off caffeine
8. Drink less alcohol
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Faiza Naz
Dietitian/Nutritionist
7 yrs exp
New Delhi
Kindly consult with a physician first.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
You can check your kidney function test, liver function test, and vitamin d , b-12 and calcium test
As this could be due to lack of protein and vitamin in diet or sometime with uric acid problems
Kindly check and connect with me on practo app
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Kindly connect directly to evaluate the problem and guide u accordingly.
Thank u
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.