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Ways to increase Digestive Fire
How can I increase Digestive Fire?
I cannot digest food well and may be suffering from low HCl. I'm also having other damages because of low HCl.
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Need proper consultation.
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I need to know your proper history.
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Need yo know symptoms and constitution
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consult on app personally
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There are 4 possible major root cause for weak digestion...so medicine is prescribed accordingly
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consult privately for proper treatment
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Firstly few tests need to be done for evaluation accordingly treatment required
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consult for prescription
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See your digestive fire can be low because of 2 reasons-
1.)either your prakriti (body constitution) has naturally low digestive fire eg. Kafaj prakriti
2.)or your LIFESTYLE is sedentary with wrong dietary habits...!
You need to take Aam pachan treatment first that will help to digest your "undigested food and will increase your digestive fire🔥
Next Steps
start with eating on time
light easily digest able food
no munching no snacking
sleeping on time
Take lavan bhaskar or hingwashtak churna daily before meal
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Vaiswanara choorna 1tsp twice daily with buttermilk. before food. Do some exercise.
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dry ginger water as drinks.
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Good to note u r on tracking source of concern at ur age hopefully you are engaged with balanced exercises it solve the issue
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Take lavanavaskar churna after food and any kind of query consult with me
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Take proper knowledge
Do work on root cause
Not use you tube knowledge
Do work on root cause
Consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.