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Height increase
I'm 20 years old girl,,,,I want to increase height,,, I have started to take ashwagandha powder for height growth,,, can ashwagandha increase my height?? Plz hlp me
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Hi, Actually it is very difficult to increase height after 18 years of age normally. However Ashwagandha tabs are good for health. Try Tadasana, it might help for another extra inch of increase. Regards
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Height doesn't increase after puberty, no matter what you do. So, no need to waste your time and effort on this issue. All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.