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Washing Hands
Hello Sir, I am always worried about the possibility of contracting diseases from others. At the same time I worry a lot about others contracting diseases from me. If I come across any one with injuries I worry about myself. If I have injuries I worry about others.  I think a lot about the possibilities. Earlier I used to wash my hands once when I come across potential risk factors. Now I am washing hands number of times in a day. This is killing all my productive time and creating problems in life. Is this curable disease? Please suggest.
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Hello, thanks for your enquiry. It is called Obsessive compulsive disorder. You are getting fear of contracting a disease in an obsessive manner and do compulsive washing to alleviate your anxiety. It is a vicious cycle and take more and more time of your doing the compulsion. Medicines and Cognitive therapy with exposure response prevention will help you.
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Hello Thanks for seeking help. You have reached the right place What you have is close obsessive compulsive disorder Where you get obsessive thoughts like in your hands u will contract disease If you don't wash hands which leads to anxiety and anxiety leads to compulsive act like washing hands. It's. A vicious cycle. It can be corrected with medication and psychotherapy Consult with me or any psychologist for therapy and counseling For any query feel free to reach out to me All the best
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Go for CBT sessions you will get rid of your problem. Your problem is OCD and you need proper diagnosis ,evaluation and treatment of your problem.
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Please like my fb page Young India Psychological Solutions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.