Washing hand for 2 to 3 hour, don't want to touch anything in home, but outside no any issue. Not eating and drinking water by herself. Not touch any family members.
Answers (3)
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Hi
I appreciate that u come out with your concern.
Information you provided indicates that you are facing intrusive thoughts might be hygiene and catching deadly disease or like other
Check with your thoughts wether they are only feeling or fact
If it's feeling & not fact then try to go against of feeling
It looks like OCD.
Next Steps
consult a mental health specialist for a personalized treatment plan. This may include cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and medication. Don't hesitate to seek assistance; OCD is treatable.
Health Tips
Self-help strategies like mindfulness and journaling can help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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