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Want to loose fat
Want to loose weight i dont eat oilly dishes but still mt fat dont get lose plz help i want to loose my fat in any manner
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Dr. Jasna Sushanth
Homoeopath 7 yrs exp Bangalore

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₹100 for 24 hrs

HOMEOPATHIC FAT LOSS PROGRAM : 25days treatment Patient history is taken after doing a proper FAT SCAN ANALYSIS, to understand fat accumulated in the body and the muscle mass to fat ratio.  Proper personalised diet treatment with Homeopathic medicines. Homeopathic medicines help in regulating the hormone, altered hormone mechanism or stimulate your body’s  metabolism to burn more fat. The initial phase involves complete detox of the body. Cleansing toxins from your body.  The second phase involves anti-oxidant treatment. During this phase, body prepares you to get rid of unnecessary cravings, increase patience levels etc. The third phase focuses on fat loss and regaining muscle mass. Nutritionist session: Towards the 25th day, we keep a session with Nutritionist to maintain the diet with proper diet chart and plan to maintain the same. No exercise or strain for the body is allowed, as the body will be in a weaker state utilising all reserves. This program can be done only once in 3 months. For whom this is beneficial? Obesity People who tend to overeat. Hormone disorders: PCOD, Thyroid, Diabetes. Lipoma  Weight due to stress Patients with joint pains due to high uric acid levels etc. Very useful for people who do sedentary work, no workouts, more stress etc. Irregular menstruation People who would like to concentrate on muscle building.  After the fat loss, muscle building becomes an easy job! :) 100% Safe & Natural.  No health drinks or supplement mixed drinks involved. You can find remarkable difference in your abnormal blood reports like cholesterol ,uric acid as well. To know details read our article in practo for complete info or call us.
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Dr. Navya G
General Physician 4 yrs exp Bangalore
Hi there. Oily items are not the only foods containing fats. Even other foods contain fats which we call hidden fats. And even carbohydrates get converted to fats on our body so if you wanna lose weight you have to have less fats and less carbohydrates even and more proteins. To lose weight follow strict diet and workout atleast 45 mins a day for atleast 5days in a week..- restrict calorie intake according to your work.have not more than 1900calories/day, include more proteins in ur diet avoid carbohydrates and fats, have more vegetables especially green leafy vegetables as they contain more fibre, don't have fruits rich in carbohydrates like banana,sapota as that will add extra calories, you can have citrus fruits like sweet lemon, orange. -have regular frequent small meals( helps you by increasing your bmr) - never ever starve as it reduces your basal metabolic rate and in turn leads you to gaining weight. - have more water as it helps your metabolism. - have foods which help reduce weight like lemon juice, ginger tea, coriander juice, green leafy vegetables, green tea(twice daily). You can consult nearest dietitian for proper diet plan .
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