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Want to gain weight
I'm a underweight child my age is 18 want to gain weight by taking healthy steps I tried alot to gain weight but everything failed I don't know why my body can't getting weight gain also I have weakness issues and i never got my periods on the same date
Answers (11)
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Hi
Your problem can be solved easily. Kindly contact me personally through practo app.
Only advise try to minimize use of beauty products and avoid junk foods.
Next Steps
Detailed case history is needed for proper treatment. You will get your periods on time. Energy levels will be high.
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Constitutional homoeopathic treatment will be really effective in these problems as it treat patient as a whole and medicine given will stimulate your vitality and initiate natural healing process without any side effects
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management and
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Please ask me directly for details.
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Make sure that your diet has enough protein
Also start doing some exercise wich will help u in gaining muscles
Have water around 3 lt per day
Make sure u dnt have any vitamin Or mineral deficiency.
If u need a detailed discussion and diet plan u can book an appointment on practo
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Ms. Sunita Malhotra
Dietitian/Nutritionist
30 yrs exp
Chandigarh
Consult the dietician
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
It can be some other medical issue that can be understand by discussing so we can do discussion on it
Next Steps
consult soon to the doctor
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Please connect directly for the same.
Thank you.
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Ms. Nidhi Agrawal
Dietitian/Nutritionist
4 yrs exp
Navi Mumbai
I want to know more (if any) about your medical reports. This can be the main reason due to lifestyle , improper nutrition (low protein, B complex and other vitamins and minerals.
Next Steps
can include protein, multivitamin. For details consult me.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Low body weight is a real symptom of deficiencies such as low carbohydrates,proteins along with B complex and other trace elements
Next Steps
kindly join online for a detailed discussion regarding the above mentioned issues
Health Tips
Try and include optimal carbohydrates such as rice,wheat along with complex carbs coming from whole grains le tips,pulses, beans and variety of vegetables and fruits
Include the right physical activity to activate metabolism and increase appetite
Avoid stress
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls connect to me directly through app for detail information on wht to do.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.