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Want a diet chart
Sir my weight is 105 kg and i want to loose my weight so plz provide a diet chart
My height is 5.8 . so provide suitable diet chart
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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For customised diet chart you can contact me directly through practo.
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You need a customized diet plan for your fatloss according to your lifestyle and eating habits ! Contact me for appointment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.