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Vitamin D3 tablet
Recently I joined a gym and the gym trainer has given me the diet in which he told me to take Vitamin D3 tablet once in a month. So is it good to take Vitamin D3 tablet for me and please suggest me some of the good brands of Vitamin D3 tablet?
Answers (19)
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Get serum vitamin D levels done. Take supplements only if there is deficiency.
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Please clarify from your Trainer whether it is once a week or once a month
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If you don't have any insufficiency/deficiency of vitamin d, you don't need any vitamin d tablet.If you are not sure,get the test done.
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I think it's pretty simple. You would not ask a doctor how to do the bench press at the gym. Similarly , it makes sense to not listen to advice on a drug from a gym trainer
A tablet, even a vitamin, is a drug.
Vitamin D is fat soluble and toxicity can be detrimental. You can check your levels and if it's low, supplement with diet coupled with sunlight exposure.
A 26 year old young man without diseases does not need drugs. Thank you
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First get vit D levels, if deficiency then take. Otherwise it will cause harm than good
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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First Check your baseline Serum Vitamin D3 level
Next Steps
Then consult with any physician
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CAP.UPRISE D3 60K weekly once for 8 weeks.
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Uprise capsule
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Uprise d3 capsule once a week for 12 weeks.
Do Consult.
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Nazia Begum M.G
General Physician
15 yrs exp
Belgaum
Uprise once a week for nextvfiur weeks
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Dr. Davra Kaushalkumar Dilipbhai
General Physician
6 yrs exp
Ahmedabad
Uprise d3 60k
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need few more details. Kindly consult for further management
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Dr. Neha Raut
General Physician
9 yrs exp
Pune
Don't take directly
First check your vit D levels.
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Dr. Keerthi Murthy K S
Pathologist
14 yrs exp
Bangalore
Question
1) are u deficient ?
2) why don’t you work on naturally eating it ?
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