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Vitamin d low
Respected Sir/madam, I have low vitamin d less than 30 can you please suggest vegetarian tablets for low vitamin d.
Thank you
Answers (18)
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Calcijoint sachet one sachet per week for eight weeks followed by one sachet per month for six months, but depends on how low it is.ok lower than 30 ok. It's advisable.
Healthy diet, if vegitarian it's very difficult.
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+180
Hello,
Take balanced diet.
For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine.
Thanks.
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Take any vitamin d tablet or sachet with 60,000 IU once a week for 8 weeks and tablet shelcal M once a day for 2 months.Pls connect for further discussion and solution.
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There are no sources of Vitamin D3 in the vegetarian diet. You have to have supplements in the form of injection or tablet or capsule or a sachet.
All the vegetarian sources mentioned are FORTIFIED with Vit D3. Not the natural sources.
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Need few more details
Kindly connect.
Health Tips
Include vegetarian sources of vitamin D in your diet such as fortified plant-based milk, mushrooms, orange juice, cereals, and sunlight exposure, as well as supplements like vitamin D2 or D3.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Can help you with your concern.
Your concern need to be evaluated in detail with history and possible examinations.
Can contact for consultation via chat
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Hello!
Apart from being a doctor I am also a health and wellness coach. I've guided many people facing same issues as you, just by changing their diet. They have got positive results for the same. You may contact me on seven four nine four eight four one six six eight.
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Need few more details
Kindly consult nearest doctor
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Contact for inj or tab to overcome
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Connect
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
This is a kindly request to book a proper appointment for detailed evaluation and management for better consultation experience.
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Dr. Vikram Pratap
General Physician
12 yrs exp
New Delhi
Disease doesn't differentiate between a vegetarian or a non-vegetarian person.
You should, hence , take the supplements as advised by the doctor.
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
need more information
kindly consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Uprise d3 capsule once a week for 8 weeks.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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