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Vitamin d low..
I have vitamin d low can ...
14% I don't like to eat tablet...
Plz advise some healthy tips to get vitamin d natural plz...
Answers (6)
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Kindly display your vit.D report.
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Early morning sunlight for 2 to 3 Hours,dairy products, eggs are rich source
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Recheck
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Dr. Jyoti Singh Kapoor
Orthopedist
11 yrs exp
Delhi
Please recheck the vitamin report as it is not reported in % .
If you don't like to take tablet, there are syrups and injection also available
Best source of vitamin d is sunlight exposure
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Dr. Kiran Reddy Chennuri
Orthopedist
19 yrs exp
Hyderabad
Cod liver
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Dr. K Shanmuganandan
Rheumatologist
37 yrs exp
Chennai
Hi
Vitamin D reports are not given in percentage
Can u please send the actual report do
that I can analyse and advice food stuff
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.