Recently I have done my health check up and I have vitamin D deficiency with high (32)ESR rate and Anaemic condition (9.9)is the anything to worry with this result?
Answers (15)
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
Next Steps
Please take online consultation
Health Tips
Please keep positive attitude
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V can correct wit vit D ..
Hb being low needs evaluation wit complete report..
Esr is fine..tats due to various internal factors..don't worry
Kindly consult for more help and support
Greetings!
Going by your history, I’m assuming that you are feeling anxious about the low haemoglobin and vitamin D levels.
It is quite common for women of your age to have low hemoglobin. However, the cause of low hemoglobin needs to be found out for a targeted therapy.
Regarding vitamin D deficiency, it is quite common for Indian population to have a borderline low vitamin D level too.
This can be treated with vitamin supplementation.
Next Steps
Kindly connect for a consult regarding evaluation of low hemoglobin.
You have not mentioned the values of vitamin d , hemoglobin 9.9 is slightly lower than the normal ,but without other CBC values , can't comment on it.Please upload the image of test results.
Hi
Ur HB - 9.9 , ESR- 32 AND Vit D -32
Considering this reports,
Need more history in details like menstrual cycle, symptoms like joint pain or History of Rheumatoid arthritis etc
Can improve vit d level by
Diet vitamin D-rich foods into their diet, such as fatty fish (e.g., salmon, mackerel), fortified dairy products, eggs, and mushrooms. A balanced diet helps maintain vitamin D levels
Daily 30 minutes of sun light exposure
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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