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Vitamin d deficiency
My vitamin level is 6 which is extremely low so i take tayo 60k every week for 10 montgs but still my vitamin level is 25 ( normal range is 30 to 100 ) so what to do now?
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at least you're now in the insufficiency group rather than deficiency..keep taking it
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You may continue taking Vit D3 tablets which you are taking, till it comes to normal range. No harm.
Health Tips
Get exposed to early morning sunlight for a while daily.
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Why do you think that only medicines will do everything.
You also need to put some effort.
Go out take sun bath.
Increase your dietary source of vitamin d.
25 ng/ml is not bad.
Continue your 60k sachet for 4 week's.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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I suggest you to go for injections plus tablet
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Consult for further query
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Dr. Raveendran S R
Diabetologist
16 yrs exp
Chennai
Hi., I can understand your concern
Continue 60k for 2 more months
Add tab shelcal at night after food for a month.
Health Tips
regular walking in mild sun
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.