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Vitamin D deficiency
My 25 OH vitamin D level is 5.16 ng/ml which is very low. Please suggest me supplements to take for this.
Answers (6)
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Take
1.vit D 60k tabs 1 tab A/D ×12tab.
2. CCM 1tab A/D ×12 tabs.
3. Neurobion 1tab OD
Get your vit D tested again for further action.
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You should get vitd3 shots one shot per mnth for 3months
Along with sachet vitd3 60k iu once a week
Next Steps
sunlight exposure to be increased . check levels again after 3months
Health Tips
don't take daily vitd3
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Take injection arachital 3 lac unit stat for fast recovery
Tablet uprise d3 60000 i.u once a week for 6 week
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Vit D shots
Next Steps
Diet rich in Vit D
Health Tips
Sun exposure
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Dr. Vilas P Chavan
Orthopedic surgeon
9 yrs exp
Pune
DO Daily Exercise
sun Exposure
Cap Uprise d3 60k Once week for 8wk ( Make sure if you have any Drug Allergy With Prescribed medication)
Tab Calcium 500 Daily one for Three weeks
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Dr. Amul Modi
Orthopedic Surgeon
6 yrs exp
Ahmedabad
You should take Vit D3 6,00,000 IU stat followed by 60,000 IU/Week for 3 months
Health Tips
Take Sun Bath with proper skin exposure
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.