For the past three years I have not been getting enough sunlight . Do you now I'm having vitamin d deficiency because of this how long does it take vitamin d to low
Answers (12)
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Get your vitamin d and calcium levels done.
Exposure to sunlight in the morning for 30 minutes , milk and other dairy products , eggs and cod liver oil are a rich source of vitamin d.
According to your query you want to know about Vitamin D Deficiency as how many time it take to develop .
Next Steps
Please take consultation for better evaluation and best Treatment.
Health Tips
Please follow good life style as
take plenty of fluid and
take less spicy and fatty foods and
please take nothing
do exercise regularly with yoga and meditation and
keep positive attitude to fight any disease and
any problem of your life
Hello.
There are few symptoms regarding Vit D deficiency. Major symptoms includes,
• frequent illness or infections
• fatigue
• tiredness
• osteoporosis
• back pain etc
Physically, this are the symptoms we look for this deficiency. Confirmation can be made via blood reports.
Next Steps
Adv:- blood report ( vit D )
Health Tips
Share your report for further consultation, would be happy to help you. I hope this helps!
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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