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Vitamin D deficiency
Does Vitamin D or D2 deficiency has anything to do with dizziness? Can you please suggest a healthy diet for increasing Vitamin D or D2.
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Milk and milk products
Egg
Green leafy vegetables
Tofu
Sunlight exposure
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Yes its deficiency can cause dizziness.
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focus more on green leafy vegetables and diary products.
also better to take some vitamin d supplements as well
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Milk contain good amount of vitamin d
Walk in early morning sunlight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.