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Vitamin d and vitamin b 12 deficiency
My vitamin d level is 10 and b 12 is 88 . I was having extreme muscle strain and extreme left hand pain and could not even hold my office laptop bag for 10 minutes. Ortho doctor had prescribed me b
12 injection for 5 Alterna days and 1500 mg methico plus tablet for 10 days . But still my hand pain is there . My thyroid level is also normal and haemoglobin is 13.5. taking 60 k calciferol tablet weekly.
How long it takes to bring my b 12 and d level to normal ? Also for vitamin d tablet or injection which is effective ?? I could not able to do normal household work due to pain in both the hands , sometimes even my chest also pains and it's tender also
Answers (1)
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Injections are better to recover fast and maintain the levels with oral supplements. Minimum 2-3 weeks to show good response.
Next Steps
Avoid heavy lifting. It can be RSD , take rest till it improves
Health Tips
Start stretching of the affected part and use contrast bath
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.