Download FREE Practo app
Get ₹200 HealthCash
Vitamin c present in amla
I want to know that vitamin c present in amla is destroyed when come to us after so many processes like cold storage etc. Because on cold storage it the levels of vitamin c reduces but I want to know if it is true in case of indian Gooseberry then at how much % and at how much period it will start loosing..it's just a scientific question.
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Gud evening pls try connnect for consultation directly.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+137
Not that much difference, Can use amla juice or u can choose alternative options for vitc..lemon also, natural instant source.oranges, mosambi, grapes, tomato..so many.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
If you are concern about vitamin c.. rich source of vit c are citrus fruits …Vitamin C begins to denature at temperatures as low as 86 °F, according to a study in the International Journal of Scientific and Technology Research. The negative effects of heat increase significantly at 140 and even more at 170 °F.
Next Steps
Take limcee tablet OD
Health Tips
Focus on fruits
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Barkha Goswami
Dietitian/Nutritionist
6 yrs exp
Ahmedabad
If it is homemade goose berries candy , marmalade , squash they can stay through out the year.
Even homemade amla powder is good.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Hi Sir
Packed things destroys vitamin c due to additional of preservatives and processing techniques. We can go for best means of vitamin c that is found in guava or other citrus fruits like orange
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Vrinda Pandey
Dietitian/Nutritionist
11 yrs exp
Bangalore
Yes of course Amla is rich in vitamin C the other sources of Vitamin C is coconut water lemon and citrus fruits
Next Steps
for further than information contact through app
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.