I got my blood test done for
vitamin B12 deficiency and the report shows level of 91, which is quite low. Doctor has prescribed nerve up and folic acid tablets for a month, however I haven't feel much great using them. My vitamin B12 went down due to taking many antacid and acid reflux capsules like Panum D and pentakind dsr.. Do you suggest to take injections instead? Also I'm a vegetarian!