Download FREE Practo app
Get ₹200 HealthCash
Vitam d deficiency
If i am using 60 k weekly tablet
Daily calcium 1000mg vit d250iu
Daily sunlight exposure
Milk and eggs
So i am confusing how long i have to take calcium supplement should i use till recovery from vitm d or not
Plzzz give some advice regarding this
How much daily vitm d i have to take
Answers (13)
Like the answers? Consult privately with the doctor of your choice
can u connect or whatsapp on 959798368zero..will guide u on what has to be done ..don't worry, u will get better
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+156
Hello u can connect on 798290468seven for proper consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Connect and consult for proper management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Kindly consult for proper evaluation and treatment.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Connect please
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Najeeb T
General Physician
7 yrs exp
Malappuram
Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
- [ ] According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
- [ ] Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
- [ ] Please follow any medicine or advise after consultation only from a good doctor.
- [ ] Please follow good life style as
- [ ] • take home made food only and
- [ ] • take less spicy and fatty foods and
- [ ] • take plenty of fluid and
- [ ] do exercise regularly with yoga and meditation and
- [ ] please keep positive attitude to fight any disease and any problem of your life.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Tamanna Agarwal
General Physician
1 yrs exp
Guwahati
The 60k weekly of vitamin d for roughly 3 months and the daily sun exposure everyday is sufficient.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Gaurav Jaiswal
General Physician
4 yrs exp
Jhansi
Uprise d3 60k once a week 2months after meal
Do connect and consult
Will help you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr.Nikhil Aggarwal
General Physician
8 yrs exp
Delhi
Based on the information you've provided, here's my advice regarding your vitamin D and calcium supplement usage:
Vitamin D:
- If your weekly vitamin D supplement is 60,000 IU, that is considered a high dose, typically prescribed to treat severe vitamin D deficiency.
- The goal should be to get your serum 25(OH)D level (the standard test for vitamin D status) into the optimal range, which is generally considered to be 30-80 ng/mL.
- With the high weekly dose you are taking, you may be able to discontinue the vitamin D supplement once your levels have normalized, typically within 2-3 months.
Calcium:
- Calcium supplementation is often recommended alongside vitamin D supplementation to help with absorption and bone health.
- Since you are already getting calcium from dietary sources like milk and eggs, you may not need to continue the 1,000 mg daily calcium supplement long-term.
- Once your vitamin D levels have stabilized in the optimal range, you can likely stop the calcium supplement and continue to get calcium from your diet.
Dosage Recommendations:
- For vitamin D, a maintenance dose of 1,000-2,000 IU per day is often recommended for most adults, depending on your individual needs and vitamin D status.
- If your doctor has prescribed the high 60,000 IU weekly dose, continue taking it as directed until your next blood test shows your vitamin D levels have normalized.
- After that, you can likely transition to a lower daily maintenance dose of vitamin D, as long as you are getting regular sun exposure and consuming calcium-rich foods.
The key is to work closely with your healthcare provider to monitor your vitamin D and calcium levels, and adjust the supplementation as needed based on your individual response and lab results. This will ensure you are getting the appropriate amounts to maintain optimal bone and overall health.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.