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Vit d deficiency even after supplement
I have deficiency of vitamin d so i take opinion from doctor so he prescribed tayo 60k once a week for 6 weeks and then once a momth. But i take tayo 60 k from 6 months but still my vitamin d levels are not sufficient which is 19 ( normal is 30 ) ...so what can i do.....i have problem of hyperhidrosis so i cant stay in sunlight more than 10 min ...plz give some advise
Plz note my all test are normal including thyroid , cbc , heart and all except vitamin d
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You can start increasing daily Vit D rich foods like egg yolks,cheese,yogurt,spinach,okra,soy milk,mushrooms,spinach,liver,shrimos,salmon along with regular medications
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Kindly consult
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Valid quiry, seems to have some issues with absorption of vit d, may be if oral is not working one can think of injectable
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U can opt for megadose injection single dose.
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Kindly discuss for your concern
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.