My doctor has prescribed me to have 1 Capsule of Vit D3 60K weekly for continuous 8 weeks.
And has also prescribed 1 Tab Shelcal HD Tab per day. Now, this is to bring to your notice that Shelcal HD also contains 500 IU of Vit D3.
Now, my question is will it be safe to have 500 IU of Vit D3 daily with
calcium when already I have taken 60K of Vit D3 once weekly.
Moreover, Calcium tables come with a combination of VitD3 and not in a sole manner. Kindly suggest.
Moreover, how to consume Vit D3? Empty stomach or after a meal?