I have 180 level of vit b12, so i started taking becosules z capsule 1 daily after food, but since then i am experiencing constipation. Yesterday i did not take the capsule and my bowel movement is regular today. What should i do?
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Can stop with vitamin b 12 tablet
Drink plenty of water
Instead of tablet try with vitamin b 12 containing diet like eggs, cereal,low fat milk, cheese, paneer etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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