I am starting virechana. Does it have any side effect??
During snehpan what can I have to eat,?
I am an healthy individual with occasional constipation and skin eczema issues
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Are you taking it by yourself? If yes then please take guidance of ayurvedic cosultant. You may suffer by some side effects.
If you are doing it under guidance then your cisultant may have told you all things properly.
1.one should do pachan and dipan before snehspan.
2. The sneh should according appetite.
3. Some worm water should taken.
4. Other ahar and vihar should be dond according ayurveda.
5. Cisult proper doctor.
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Namaste..
Virechana has no side effects. But take proper knowledge on how it's done and the rules to be followed during the virechana to get complete benefit of the treatment.
During snehapana,
1. Stay on empty stomach till you feel hungry and your burp is clear.
2. Every 20 min drink a sip of hot water.
3. When you feel hungry approx 6 to 8 hours after ghee intake , you have to take rice with thin Dal.. less spicy and less oil for both the meals.
4.drink warm water throughout the day.
Health Tips
DIET during virechana plays a important role. take good knowledge on that.
Hello , Namaste
No side effects as such seen till now
During snehpaan you can eat whatever you want but on one condition ( The sneh you take in the morning- it has to be digest properly ( that means no burp of sneh ) , when you feel lite in stomach ( घी की कोई डकार या आपको ऐसा लगे की घी अभी भी पचा नहीं है तब तक हो सके तो कुछ ना खाए
केवल तेज गर्म पानी ले sip by sip
.
And for your skin condition- your Vaidya ( dr ) must have thought about virechan Ausadh
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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