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Vayu Dosha
I m having digestive distress bloat sometimes mushy stools sometimes normal and more anxiety since 1 yr drs say it's IBS I have done lot allopathy ayurvedic etc and whenever my periods approaches it becomes worse some say it might b Sutaka vayu dosha if it's this then wat r its remedies I have one elder daughter of 6yrs and 2yr old younger daughter both normal deliveries ... now its been 2 yr after my second delivery can we do it's remedies now ? Pls suggest
Answers (17)
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Your symptoms are quite consistent with IBS, and worsening around periods is common due to hormonal changes. “Sutaka Vayu Dosha” is an Ayurvedic concept, but there is no established medical evidence that it requires specific treatment 2 years after delivery. I would recommend continuing evidence-based IBS management and avoiding unnecessary remedies/procedures. If symptoms persist or any red-flag symptoms occur, please consult a gastroenterologist.
Next Steps
continue IBS-focused management, maintain a food/period-symptom diary, regular meals, hydration, exercise and stress management. If symptoms are persistent or troublesome, arrange a gastroenterology review to reassess the diagnosis and treatment. Further tests should be guided by symptoms and any red flags rather than doing multiple investigations routinely.
Health Tips
Keep a food/period diary, eat regular light meals, stay hydrated, exercise regularly, avoid foods that trigger bloating, and work on stress and sleep. Avoid unnecessary self-medication.
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Consult for proper treatment
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Consult physicaly nearby hospital
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Your symptomsâbloating, fluctuating stools (sometimes mushy, sometimes normal), increased anxiety, and worsening symptoms before your periodsâare commonly seen in Irritable Bowel Syndrome (IBS). Many women with IBS notice that their symptoms become more pronounced in the week before menstruation because hormonal changes can affect gut motility and sensitivity.
From an Ayurvedic perspective, your symptoms may reflect a disturbance of Vata, often with associated digestive imbalance (Agni disturbance) rather than being attributable solely to "Sutaka Vayu." Two years after your second normal delivery, it is unlikely that postpartum changes alone are responsible for your ongoing symptoms, although pregnancy and childbirth may have contributed to changes in your overall constitution.
Next Steps
Since your symptoms have persisted for one year, consult us to evaluate your condition comprehensively. If IBS has already been diagnosed after appropriate evaluation, treatment should focus on: Identifying and avoiding personal food triggers. Managing stress and anxiety. Improving bowel habits. Individualized Ayurvedic management based on your Prakriti and Vikriti, rather than treating only a presumed postpartum disorder. For a personalized Ayurvedic assessment and treatment plan, you may connect with us at 9 3 1 5 6 6 1 5 6 5. We will evaluate your digestive symptoms, menstrual pattern, and constitution to guide you appropriately.
Health Tips
Eat meals at regular times and avoid skipping meals. Keep a food and symptom diary to identify triggers. Limit foods that consistently worsen bloating (these vary from person to person). Stay well hydrated. Practice stress-reduction techniques such as yoga, breathing exercises, or meditation, as anxiety and IBS often influence each other. Ensure adequate sleep and regular physical activity. Since you mentioned that your symptoms worsen before your periods, it is also worth discussing this pattern with your gynecologist, especially if you have significant menstrual pain, heavy bleeding, or pelvic pain. Occasionally, conditions such as endometriosis can coexist with IBS-like symptoms and contribute to cyclical worsening. Thank you
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Consult personally for better management
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Consult
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IBS symptoms often fluctuate with stress, anxiety, and hormonal changes, so worsening around periods is common.
From an Ayurvedic perspective, this may correlate with Vata aggravation, but "Sutika Vata" is less likely 2 years after delivery.
A detailed assessment of Agni, Ahara, Vihara, and Prakriti is needed before prescribing medicines.
Along with appropriate treatment, dietary regulation, stress management, and adequate sleep play a key role in long-term symptom control.
Consult a qualified Ayurveda physician for individualized management.
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Consult for proper treatment plan.
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Good to know ur history and current scenario.
Monsoon may be triggered ur past GI n Vat dosha.
Next Steps
till you consult Ayurved Dr in person for examination and assessment have Sunthi 3gm Haritaki 3gm twice a day with 3gm ghee prior food
Health Tips
warm buttermilk after lunch by adding cumin seeds powder
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Consult ayurveda physician for proper diagnosis and root cause of ailments before consuming any medicine
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Dr. Harshit Gupta
Ayurveda
5 yrs exp
Delhi
IBS symptoms can definitely become more prominent around menstruation, and the association with your periods is clinically relevant.
It would be more appropriate to assess your Vata, Agni, Kostha and Manasika factors rather than simply treating this as a residual postpartum disorder.
Your bloating, variable stools and anxiety suggest that a Vata-dominant IBS pattern may be worth assessing, particularly if symptoms fluctuate with the menstrual cycle. Ayurveda can be used to individualize diet, lifestyle and treatment according to this pattern.
Since you have already tried multiple treatments, I would recommend a proper assessment rather than starting a generic âSutaka Vayuâ remedy on your own. If there is weight loss, blood in stool, anemia, fever or nocturnal symptoms, further medical evaluation is important.
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Dr. Naveen Kumar T
Ayurveda
19 yrs exp
Mangalore
Madam,
You can take Cap. Mebarid 1-0-1 before food.
Syrup APH 2-0-2 tsf before food.
I am sure you will get benifit in 15-25 days.
For specified treatment, needs consultation
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Ms. Asmita
Ayurveda
1 yrs exp
Indore
Your symptoms may be related to IBS and can worsen around periods. From an Ayurvedic perspective, Vata imbalance and Agni disturbance may contribute to these symptoms. Please consult an Ayurvedic physician for proper assessment and personalized treatment. Meanwhile, take warm, freshly prepared food, maintain regular meal timings and avoid foods that trigger bloating.
Health Tips
consult your personalized ayurvedic doctor for more
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Dr. Raghuveer
Ayurveda
7 yrs exp
Hyderabad
Your symptoms can fit IBS, and worsening around periods is also common due to hormonal changes. The term âSutaka Vayuâ is used in Ayurveda for post-partum Vata imbalance, but after 2 years it should not be assumed to be the only cause. Treatment should focus on regulating digestion, Vata and anxiety rather than simply taking Vata medicines. Please consult me so I can assess your symptoms and guide a personalized Ayurvedic plan.
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Dr. Preeti Paliwal
Ayurveda
14 yrs exp
Gurgaon
consult nearby doctor to get proper diagnosis and treatment
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Dr. Vanita Chandna
Ayurveda
31 yrs exp
Jalandhar
First of all just tell me abt your daily routine
Tell me how many time you passes stool
Every time while going out
While any tension
Tell me abt food you take
You lives in your house
Next Steps
Start meditation
Start morning walk
What abt your mensural history
Health Tips
Start taking amla giloy juice in water
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Dr. Danny Devasy
Ayurveda
22 yrs exp
Madurai
Hello!
You seemed to be more stressed as your condition may worsen with the worry.
Pl call down first. High stress and worry will increase this health problem.
You must try some basic digestives like Ginger and Jaggery in equal quantity, crushed and made into a small ball and had 10 minutes before meals. Use hot water or jeera water along with meals.
You may also have ginger water alternatively for good results.
Next Steps
Get a Stool Test done for Ova and cysts.
A detailed consultation will help me to prescribe better for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.