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Usage of Ashwagandha
My son has started taking Ashwagandha capsules from patanjali for better concentration mental and physical strength and good sleep.please let us know if there are any side effects .how much he should take and till when and with water or any other liquid.
Answers (6)
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Better to take Brahmi capsules or shankhpushpi syrup ..although taking Ashwagandha doesn’t have any side effects .. can be taken in the form of rasayanam with milk for good results
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Side effects depend on your son's digestive strength. If digestion batter then no side effects with ashwagandha.
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How old is your son??..
Adult dose is one tablet, twice daily, after food preferably with luke warm water or milk.
Consult me online through this platform for further guidance and treatment.
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Your are taking as self medication without any diagnosis proper consultation
There are chances of bad effects due to intake so remember this thing in your mind
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Any problems for son
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear,Your son should take Shatavari Churna /Satavarex Zandu 1 tsf bid with milk ,it will be better
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.