1. Home
  2. Consult with a doctor
  3. Upper back and shoulder stretcher

Upper back and shoulder stretcher

I have been suffering from upper back shoulder pain constantly since few months. kindly suggest me the treatment for such problem

401 Views v

Good afternoon sir Evaluation of shoulder pain requires a thorough physical examination and assisted by radiological assessment via x rays or ultrasound or mri depending on the severity of the proble ...  Read More

I am not able to move my upper right shoulder back side muscle pain is there..what medicine should I take...it happened last night only.

82 Views v

Seems to muscle catch. Putting warm virgin or edible coconut oil or melted ghee to both nostrils helps to relieve pain soon. Lay down straight supine pose Keep a back rest below neck So that head in ...  Read More

My name is vishnu my problem is back upper shoulder pain last 3 to 4months kindly suggestions medicines Thanks regards Vishnu

132 Views v

Hi dear a homoeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side ...  Read More

I am currently facing left hand upper shoulder back pain this started happening after started riding royal Enfield back. Could you please provide ur suggestions on this

75 Views v

Looks like muscle strain.. Do apply ice packs for a few days, thrice a day, try to avoid long rides for a few days.. Take breaks in between, ...  Read More

Hi, I have pain in right upper back shoulder. It started from shoulder blade. I have been trying home remedies hot packs and omnigel. But the pain is still continuing. It's been almost 2 months. Can you suggest any other solution for pain relief.

172 Views v

Hi, Just get your vitamin d and b12 levels checked. I think they are low that's why you are not healing. If low take injections for supplement. Your pain will go once your body starts it's healing pro ...  Read More

Frequent pain around Neck, Shoulder and upper back muscles. Sitting front of computer for few hrs starts this pain very often. How to reduce pain. Any medicine to prevent this happening.

107 Views v

If this pain is starting after sitting in front of computer, this is most likely due to incorrect posture. It is important to sit in a proper chair, maintain a good posture, take regular breaks and g ...  Read More

My shoulder neck and upper back feels stiff and its paining to bad. I have a history of spondylitis. Do i need to wear certain type of belt to reduce pain, as pain is not letting me walk properly or sit property. While walking or sitting my upper back hurts and shoulder hurts.

123 Views v

You could use a cervical collar and see if that helps You should visit Shoulderdoc face book page by my name dr raman kant Aggarwal or search in YouTube by my name for video explaining the difference ...  Read More

A few days ago while at the store I had this bad pain start in my upper back close to my shoulder, I got home took ibuprofen and used a heating pad. This morning I was woken up around 3 with the pain but worse, I got back to sleepbut woke up with the pain and took ibuprofen then. Finally it started up again this evening, the worse it has been yet.

44 Views v

Hi dear a homoeopathic constitutional treatment will give you a permanent cure You can easily take an online consultation for further treatment guidance and permanent cure without any side effects ...  Read More

Hi, I am having pain in right upper back shoulder, which radiates till right chest, I have been applying hot packs and omnigel for pain relief but still the pain doesn't go away. Can you suggest me some medicine to relieve from pain

141 Views v

Hello Kindly provide details as to how the pain started and since when? ...  Read More

Have pain just upper back behind left shoulder. Pains comes if i sit in chair. If i stand or work no pain (or less pain). If ibend my head to work then it pains badly.

46 Views v

• Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your ...  Read More

I have had pain in the right shoulder area for the last four months. Consulted multiple doctors and physios but the problem remains the same. Doing range of motion exercises alone as more exercises only seem to increase pain. Want to know if this condition generally takes time to get better. 1. Heaviness felt in the shoulder after waking up. 2. S

...

90 Views v

Shoulder mri need to do ...  Read More

I woke up with the worst upper back pain between shoulder blades. Should i visit the doctor immediately?

85 Views v

Yes you should ...  Read More

So, I was on this medicine dulane m ( duloxetine + vitamin b12), it helped with my chronic back pain, knee pain , around 55 percent of pain was gone but I still have pain, and taking those tablets isn't helping, I have chronic shoulder pain, and slightly in my upper back and spine. What should I do?

98 Views v

Get shoulder mri if chronic pain is there ...  Read More

My wife is having swelling on her upper back i.e., swelling near back head between both shoulder. She is having thyroid [borderline].

115 Views v

Do you send me a pic of swelling? And connect with me ...  Read More

I have pain in my right shoulder from 6 months. My shoulder hurts everytime I raise my hand above my head I can't touch my right upper arm to my right side ear. Please suggest me a exercise

181 Views v

Consult with nearby physical therapist, electrotherapy is needed with exercises. Apply hot pack twice a day. ...  Read More

From last one week, I have pain in my upper back, shoulder and neck. It has now moved to the back of my skull and is causing headache. I am taking painkillers but not much relief. It is subsiding for sometime but again coming back. What should I do? I have no another symptoms.

329 Views v

It may be because of cercical problem.. get xray of cervical spine done ...  Read More

Hi, I am suffering from constant upper back pain in shoulders, between shoulder blades and in upper spine starting from neck from last 5-6 months. Apart from that I feel heart palpitations many times on exertion mostly. Sometimes I get shooting shock kind of pain while walking which and goes away within seconds. I am really scared if this all is re

...

233 Views v

Need few more details Kindly consult ...  Read More

After doing heavy lifting, i pulled my back muscle and chest muscles chest stiffness is getting better, but i can still feel back stiffness and sometimes tingling on left side should i worry?

90 Views v

Not to worry ...  Read More

Sep 2021 my upper back pain started with right hand pain and my lower back pain started with right leg sciatica. Consulted orthopedic doctor. He concluded some test Mri, hlab27 and many more and told me that i have ankylosing spondylitis ( i didn't know about these diseases) although my hlab27 was negative. He prescribed me saaz 500 mg 2 times d

...

53 Views v

You will have to consult on Practo by taking an appointment. It will require detailed study of your investigations along with detailed history. There are few more investigations which can give an ide ...  Read More

I am getting left upper back,neck, shoulder,arm finger bones ,near underarm when I raise my hand, every day it's not so strong pain that i cannot bare but i get dull pain,after some times pain goes. My history I was diagnosed with Vitamin D deficiency i am taking uprise d3 once in a week for 8 week and also taking calcium tablet biod3 and also earl

...

331 Views v

Probably Cervical Spondylitis. The inflammation is short term and common in females. Life style modification is necessary with Cervical spine resistance exercises. Also take Simple analgesics, Anti in ...  Read More

I am being treated for bacterial overgrowth in intestine and responding well to the treatment. But sometimes I experience upper back pain, shoulder pain and arm pain on left side mostly. Very rarely it's on right side. It feels like dull ache. I also feel gassy. Can it be due to gas? Or should I see a doctor and get ECG done. I am 37,female.

336 Views v

Get an ECG done. The pain looks mostly muscular. ...  Read More

Upper back and shoulder blades pain from 6 months intermittent. Sometimes pain comes in arms back side muscles. Desk job and I want to correct my posture. Pls suggest.

164 Views v

visit nearby physiotherapy clinic for proper assessment this is your postural issue, which needs to be corrected. You need to maintain proper posture while sitting to avoid further more damage to sift ...  Read More

Sir I have upper left side back pain shoulder and arm pain 5 months back I done ECG TMT Echo and Troppin blood test all are came normal but still I have pain kindly suggest me

190 Views v

It can be muscular pain.. you can take muscle relaxant. ...  Read More

I've been suffering from upper back pain on left side of my shoulder from last 3 days. I am unable to move on left and right side when I lie down to sleep. This pain looks like some kind of catch or sprain. I have tried taking flexura D tablet and DFO Gel but that did not help. What would be the best medicine to get rid of this pain?

75 Views v

Kindly consult me for complete discussion on this matter ...  Read More

Hi I am suffering from sever pain in my upper back and shoulders constantly. I tried changing my postures/ change in pillow type/ no usage of pillow, however pain still continues. Day by day it's getting severe. Please suggest what could be possible cause and whom should I consult. Thanks

266 Views v

Proper assessment needed, visit nearby physiotherapy clinic for proper assessment and treatment, due to improper posture the pain is increasing. If after waking from the bed in the morning the pain i ...  Read More

Sir I am feeling upper back pain below shoulder blade and neck and hands also feel pain while work from 2 months. My body feels like nerve pain is there. Using muscle relaxant,shelcal ct,pregabilin 75 from 2 days refferal by a Physician.He also referred for physiotherapy. It feels like itching pain in shoulder and thigs and tremors sometimes in rig

...

139 Views v

Pls consult neurologist personally for examination amd evaluation . ...  Read More

When I raise my Left arm or rotating my left shoulder..my left upper back is hurting where my left hand joins the back.

110 Views v

You need to be examined & evaluated . Please consult. Regards Dr.Jagdish www.neurospinedoctor.com ...  Read More

Took covishield toda at 3 pm. Having sharp center back pain and near left shoulder blade. Is it a cause of worry. Taking dolo as prescribed by doctor.

54 Views v

Take dolo and dont worry those symptoms would be for day or two ...  Read More

I am experiencing upper back pain at the centre of two shoulders. Experiencing more Pain when I move my shoulder blades back. woke in middle of night due to back pain and unable to sleep due to this.

574 Views v

Dear maintain proper posture while on work, if not this pain will radiate and increase and no treatment will work untill you maintain it by yourself. As of now take ultrasound and hest therapy by visi ...  Read More

Dear sir plese help me, i have been pain in my right shoulder and upper back last 2 months ,What do i do to get rid of this problem

65 Views v

...  Read More

Related Topics:

Stretcher for back pain relief Upper left shoulder and neck pain Aching shoulders and upper arms
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Upper back, neck and shoulder pain

 104 Views
Hi. I have stiffness and slight pain in shoulder back, neck and shoulders. Have a persistent wrist bone p ... Read More

Upper Back and Shoulder joint pain

 142 Views
Suffering upper back pain due to sitting for long hours in front of the laptop. While throughing ball I ... Read More

Upper back  & shoulder blade pain

 95 Views
Iam suffering from upper back pain in right side & also right shoulder blade pain from 3 months, with ... Read More

Chronic upper back pain near shoulder

 123 Views
Suffering from chronic upper back pain near shoulder blade and in lower ribs done with Chest and abdomen ... Read More

Upper back pain with neck and shoulder

 271 Views
I am an IT professional and have to carry laptop everyday. I suffer from severe neck pain that goes up to ... Read More