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Unnecessary thoughts whole the day
Sir/Madam
I am facing problems about thinking too much and always in absent mind. During the day time, I think about my past activities and always relate this to God. Talk to God and myself. Please help me,I am preparing for my competitive exams but not able to read one hour without any thoughts. I can ride bike and also do my all task with this kind of thoughts.
Answers (1)
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Dr. Parikshit Mahimkar
Psychotherapist
11 yrs exp
Mumbai
You are having obesessive and compulsive thoughts recurrently. This is quite common in this age. You need to focus on your goal and be busy with your activities, like playing, sport activities, etc. And become relaxed to concentrate on studing, making notes, etc.
Start with homoeopathic medicines to treat this --
Take medicines Calcarea carb 30 Pills and Ignatia 200 Pills.
Start 4 pills each medicine x 3 times before meals x 30 days.
This might help.
Next Steps
take these homoeopathic medicines regularly.
Health Tips
keep a proper balance on life managing studying and outdoor games. keep fit and exercise for 30 minutes reqularly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.