Excessive Thoughts

Hellow Doctors,
                           I m suffering from excessive thoughts & Sleplessness nights for the past seven months. Whole day & night i keep on thinking something which is of no use .i tried a lot to not think but i fail to avoid this as my mind is continuously getting divert .plz advise me something.
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Doctor Answers (1) on Excessive Thoughts

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I could understand the distress arising out of these thoughts. With your description of your thoughts, it could be obsessive thoughts which tend to repeatitive, intrusive and difficult to control. Sometimes it could be worries which are repeatitive . Do meet a psychiatrist for further understanding and treatment. Don't hesitate as these are treatable
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